Contents
What Is Aromatherapy?
Basics of Essential Oils
Basics of Carrier Oils
How to Use Essential Oils
Essential Oil Precautions
How to Make Essential Oil Blends
Aromatherapy Equipment
12 Commonly Used Essential Oils
Basil
Chamomile
Eucalyptus
Geranium
Lavender
Lemon
Orange
Peppermint
Rose
Rosemary
Tea Tree
Ylang-Ylang
Aromatherapy Equipment
You can find these items at natural food stores or online.
-
Ceramic or metal diffuser: Pour
a little water on the tray, add 2–3
drops of essential oil, and place a lit candle underneath. Never leave a candle unattended.

-
Plug-in car and room diffusers: Put a few drops of essential oil
on the pad of the diffuser, then plug it into a car cigarette lighter (it won’t drain the car’s battery) or a wall socket.

-
Atomizers and vaporizers: Fill
with water and add 2–3 drops of essential oil.

-
Nebulizing diffuser: There’s no need for water or for a carrier oil; just plug the nebulizer into a wall socket. The nebulizer breaks essential oils down into tiny particles that disperse in the air.

-
Personal inhalers:
Saturate a cotton ball with essential oil, place
it in the inhaler chamber, and seal it with the top when you’re done.

- 4-oz or 8-oz plastic bottles with flip tops: These are good for liquid soap, lotion, oil blends, shampoo, and conditioner.
-
2-oz or 4-oz amber glass bottles with
spray tops: Amber-colored glass is effective at blocking light and keeping a scent fresh. Use these bottles for cleaning solutions and for face and room spritzers.

- 2-oz or 4-oz plastic or glass jars: Use these for face creams, salves, and Dead Sea salt scrubs.
-
Pipettes: These tools are good for
dispensing essential oils from large bottles that don’t have droppers.

- Disposable gloves: Wearing gloves prevents possible skin irritation and helps keep essential oils and carriers free of contaminants from your hands.
| Acknowledgments & Disclaimer |






