Contents
Before Your Baby Is Born
Baby Gear
Your Baby’s First Days at Home
How to Lift and Hold Your Baby
How to Change and Dress Your Baby
How to Bathe Your Baby
Breastfeeding
Bottle Feeding
The Transition to Solid Foods
How to Burp Your Baby
Naps and Sleeping
Infant Health
How to Babyproof Your Home
Infant Development
How to Lift and Hold Your Baby
Babies are delicate, both physically and emotionally, so you must lift and hold them with care:
- Provide support: In its early months, your baby will not have head and neck control. Support his head and neck at all times. Never lift (or swing) him by the arms; always lift using the torso.
- Never shake: Never shake your baby. Avoid roughhousing such as tossing in the air or vigorous bouncing. It can cause whiplash, eye injury, brain damage, and even death.
- Don’t startle: Your baby may be scared by the new sensation of being lifted through the air. To avoid startling, speak to him before lifting, then slide your hands underneath him and leave them there for a moment before lifting him up.
How to Lift Your Baby
When lifting your baby, the goal is to minimize the distance he will have to travel through the air to reach your body. Lean down over your baby and lift him toward your body, then straighten your back and stand up.
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Face-up lift: Slide
one hand up your baby’s back until your hand is supporting his head and neck. Use your other hand to support his bottom and legs.

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Face-down lift:
From behind, slide one hand under your baby’s chest so that your thumb and pointer finger support his chin and neck. Slide your other hand around your baby’s bottom.

How to Hold Your Baby
There are many different ways to hold a baby. Just remember to provide neck and head support at all times.
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Cradle hold: Hold
your baby’s legs and bottom with one arm and use your other arm to support her head and neck with your wrist and forearm. The cradle hold can also be used as a breastfeeding hold.

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Cross-cradle hold:
Rest your baby’s bottom in the crook of your arm. Place your forearm along her back, supporting her head and neck with your thumb and index finger. The cross cradle can also be used as a breastfeeding hold.

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Face-front hold: Hold
your baby against your chest by placing one hand across her chest while supporting her bottom with your other hand. The face-front view allows your baby to see the world.

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Hip hold: The hip hold
should be used only with older babies who have head and neck control. Sit your baby, facing toward you, on one of your hips. Curl your arm around her to hold her in place.

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