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Relaxation Techniques: Aromatherapy
is the use of essential oils , extracts or essences from flowers, herbs, and trees to promote health, vitality, and rejuvenation. Many people attest to the therapeutic effects of the essential oil ...
Tags: essential oil recipes relaxation techniques aromatherapy essential oil essential oils essential oil safety
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is the use of essential oils , extracts or essences from flowers, herbs, and trees to promote health, vitality, and rejuvenation. Many people attest to the therapeutic effects of the essential oil ...
Tags: essential oil recipes relaxation techniques aromatherapy essential oil essential oils essential oil safety
www.quamut.com/quamut/relaxation_techniques/page/aromatherapy.html
Stress Management: Holistic Stress Treatments
Holistic stress treatments are believed to treat the mind, body, and spirit without pharmaceuticals. Following are a few types of holistic approaches to stress management. Yoga Yoga —from t ...
Tags: acupuncture aromatherapy herbs nutritional supplements stress relievers yoga massage reflexology relaxation techniques holistic stress treatments stress management
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Holistic stress treatments are believed to treat the mind, body, and spirit without pharmaceuticals. Following are a few types of holistic approaches to stress management. Yoga Yoga —from t ...
Tags: acupuncture aromatherapy herbs nutritional supplements stress relievers yoga massage reflexology relaxation techniques holistic stress treatments stress management
www.quamut.com/quamut/stress_management/page/holistic_stress_treatments.html
Aromatherapy: What Is Aromatherapy?
Aromatherapy is the practice of enhancing health, mood, and appearance through the use of concentrated plant extracts called essential oils . Some essential oils, such as chamomile and lavender, c ...
Tags: essential oils aromatherapy aromatherapy uses aromatherapy applications alternative medicine
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Aromatherapy is the practice of enhancing health, mood, and appearance through the use of concentrated plant extracts called essential oils . Some essential oils, such as chamomile and lavender, c ...
Tags: essential oils aromatherapy aromatherapy uses aromatherapy applications alternative medicine
www.quamut.com/quamut/aromatherapy/page/what_is_aromatherapy.html
Aromatherapy: Basics of Essential Oils
Essential oils are extraordinarily concentrated: it takes roughly 30 roses to extract one drop of essential oil, for example. Many aromatic plants provide essential oils, each with distinctive act ...
Tags: essential oils' shelf life aromatherapy essential oils alternative medicine basics of essential oils
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Essential oils are extraordinarily concentrated: it takes roughly 30 roses to extract one drop of essential oil, for example. Many aromatic plants provide essential oils, each with distinctive act ...
Tags: essential oils' shelf life aromatherapy essential oils alternative medicine basics of essential oils
www.quamut.com/quamut/aromatherapy/page/basics_of_essential_oils.html
Aromatherapy: Basics of Carrier Oils
Carrier oils are used to dilute the intensity of essential oils and “carry” them to skin. They are fixed in nature and create a stable environment for essential oils so that they don ...
Tags: carrier oil selections aromatherapy alternative medicine carrier oils choosing carrier oils
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Carrier oils are used to dilute the intensity of essential oils and “carry” them to skin. They are fixed in nature and create a stable environment for essential oils so that they don ...
Tags: carrier oil selections aromatherapy alternative medicine carrier oils choosing carrier oils
www.quamut.com/quamut/aromatherapy/page/basics_of_carrier_oils.html
Aromatherapy: How to Use Essential Oils
Essential oils can be used for a wide variety of purposes. Here are some general guidelines and formulations for using them for some of their most common applications: Uses Suggested Essential Oil ...
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Essential oils can be used for a wide variety of purposes. Here are some general guidelines and formulations for using them for some of their most common applications: Uses Suggested Essential Oil ...
Tags: essential oll uses essential oils using essential oils aromatherapy alternative medicine
www.quamut.com/quamut/aromatherapy/page/how_to_use_essential_oils.html
Aromatherapy: Essential Oil Precautions
Essential oils are highly concentrated and are not for everyone. Before using essential oils or other aromatherapy products, consult a qualified aromatherapist or knowledgeable healthcare provider ...
Tags: essential oil precautions using essential oils essential oils alternative medicne alternative medicine aromatherapy
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Essential oils are highly concentrated and are not for everyone. Before using essential oils or other aromatherapy products, consult a qualified aromatherapist or knowledgeable healthcare provider ...
Tags: essential oil precautions using essential oils essential oils alternative medicne alternative medicine aromatherapy
www.quamut.com/quamut/aromatherapy/page/essential_oil_precautions.html
Aromatherapy: How to Make Essential Oil Blends
Making your own essential oil blends can be one of the most enjoyable aspects of aromatherapy. The following guidelines are suitable for single essential oils and blends of oils. Aromatherapy Blen ...
Tags: essential oils aromatherapy alternative medicine making essential oils
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Making your own essential oil blends can be one of the most enjoyable aspects of aromatherapy. The following guidelines are suitable for single essential oils and blends of oils. Aromatherapy Blen ...
Tags: essential oils aromatherapy alternative medicine making essential oils
www.quamut.com/quamut/aromatherapy/page/how_to_make_essential_oil_blends.html
Aromatherapy: Aromatherapy Equipment
You can find these items at natural food stores or online. Ceramic or metal diffuser: Pour a little water on the tray, add 2–3 drops of essential oil, and place a lit candle underneath. Nev ...
Tags: alternative medicine aromatherapy aromatherapy equipment
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You can find these items at natural food stores or online. Ceramic or metal diffuser: Pour a little water on the tray, add 2–3 drops of essential oil, and place a lit candle underneath. Nev ...
Tags: alternative medicine aromatherapy aromatherapy equipment
www.quamut.com/quamut/aromatherapy/page/aromatherapy_equipment.html
Aromatherapy: 12 Commonly Used Essential Oils
More than 300 aromatic plants contain essential oils—this section covers 12 of the most common ones. The best way to learn their actions, uses, and precautions is to study a few oils at a t ...
Tags: common essential oils essential oils aromatherapy alternative medicine
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More than 300 aromatic plants contain essential oils—this section covers 12 of the most common ones. The best way to learn their actions, uses, and precautions is to study a few oils at a t ...
Tags: common essential oils essential oils aromatherapy alternative medicine
www.quamut.com/quamut/aromatherapy/page/12_commonly_used_essential_oils.html
Aromatherapy: Basil
is revered as a holy herb in Hindu temples and Greek Orthodox churches. Among non-practitioners, basil is valued for its ability to invigorate the body and improve circulation. General Uses Digest ...
Tags: uses for basil popular essential oils essential oils basil aromatherapy alternative medicine
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is revered as a holy herb in Hindu temples and Greek Orthodox churches. Among non-practitioners, basil is valued for its ability to invigorate the body and improve circulation. General Uses Digest ...
Tags: uses for basil popular essential oils essential oils basil aromatherapy alternative medicine
www.quamut.com/quamut/aromatherapy/page/basil.html
Aromatherapy: Chamomile
is grown in the United States and Europe, and is used to treat everything from inflamed skin to hot tempers. Roman chamomile is especially effective in treating strains, sprains, and wounds. Gener ...
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is grown in the United States and Europe, and is used to treat everything from inflamed skin to hot tempers. Roman chamomile is especially effective in treating strains, sprains, and wounds. Gener ...
Tags: aromatherapy alternative medicine chamomile essential oils popular essential oils uses for chamomile
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Aromatherapy: Eucalyptus
The eucalyptus plant is a native of Tasmania and Australia. It can provide powerful relief from congestion in the nose and chest, especially when used in conjunction with steam. General Uses ...
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The eucalyptus plant is a native of Tasmania and Australia. It can provide powerful relief from congestion in the nose and chest, especially when used in conjunction with steam. General Uses ...
Tags: alternative medicine popular essential oils eucalyptus uses for eucalyptus essential oils aromatherapy
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Aromatherapy: Geranium
Native to South Africa, the geranium is also cultivated in Russia, China, and Morocco, and on the Indian Ocean island of Réunion. General Uses Hair care: Add to unscented shampoo and conditio ...
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Native to South Africa, the geranium is also cultivated in Russia, China, and Morocco, and on the Indian Ocean island of Réunion. General Uses Hair care: Add to unscented shampoo and conditio ...
Tags: aromatherapy alternative medicine geranium uses for geranium essential oils popular essential oils
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Aromatherapy: Lavender
Greeks and Romans burned twigs of lavender to purify their rooms and believed it could ward off plagues. Today lavender is used to help relax the mind and improve quality of sleep. Cleaning: Add d ...
Tags: aromatherapy alternative medicine lavender uses for lavender essential oils popular essential oils
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Greeks and Romans burned twigs of lavender to purify their rooms and believed it could ward off plagues. Today lavender is used to help relax the mind and improve quality of sleep. Cleaning: Add d ...
Tags: aromatherapy alternative medicine lavender uses for lavender essential oils popular essential oils
www.quamut.com/quamut/aromatherapy/page/lavender.html
Aromatherapy: Lemon
s have been a healthcare staple since the 1700s, when crews of seafaring ships used citrus fruits in the diet to help stave off scurvy. Cleaning: Add directly to kitchen sponges or the washing mac ...
Tags: essential oils popular essential oils lemon aromatherapy alternative medicine uses for lemon
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s have been a healthcare staple since the 1700s, when crews of seafaring ships used citrus fruits in the diet to help stave off scurvy. Cleaning: Add directly to kitchen sponges or the washing mac ...
Tags: essential oils popular essential oils lemon aromatherapy alternative medicine uses for lemon
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Aromatherapy: Orange
Both stimulating and calming, orange can be a wonderful scent to inhale if you need relief from anxiety, depression, or tension. Cleaning: Add to kitchen sponges or the washing machine. Digestive ...
Tags: aromatherapy alternative medicine orange uses of orange essential oils popular essential oils
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Both stimulating and calming, orange can be a wonderful scent to inhale if you need relief from anxiety, depression, or tension. Cleaning: Add to kitchen sponges or the washing machine. Digestive ...
Tags: aromatherapy alternative medicine orange uses of orange essential oils popular essential oils
www.quamut.com/quamut/aromatherapy/page/orange.html
Aromatherapy: Peppermint
Peppermint has been used to treat ailments for thousands of years. Its appealingly powerful scent improves mental clarity and clears congestion. Cleaning: Add directly to kitchen sponges, th ...
Tags: aromatherapy popular essential oils uses for peppermint peppermint essential oils alternative medicine
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Peppermint has been used to treat ailments for thousands of years. Its appealingly powerful scent improves mental clarity and clears congestion. Cleaning: Add directly to kitchen sponges, th ...
Tags: aromatherapy popular essential oils uses for peppermint peppermint essential oils alternative medicine
www.quamut.com/quamut/aromatherapy/page/peppermint.html
Aromatherapy: Rose
s have long been valued for their fragrance and association with romance. Today, most rose oil originates in Turkey, Bulgaria, France, and Morocco. Massage: Add to unscented massage lotion or carr ...
Tags: aromatherapy alternative medicine rose essential oils popular essential oils uses for rose
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s have long been valued for their fragrance and association with romance. Today, most rose oil originates in Turkey, Bulgaria, France, and Morocco. Massage: Add to unscented massage lotion or carr ...
Tags: aromatherapy alternative medicine rose essential oils popular essential oils uses for rose
www.quamut.com/quamut/aromatherapy/page/rose.html
Aromatherapy: Rosemary
was a symbol of love and death to Greeks and Romans, who used it in weddings and funerals. It has also long been believed to improve memory. Digestive aid: Add to unscented lotion or carrier oil a ...
Tags: rosemary popular essential oils alternative medicine aromatherapy essential oils uses of rosemary
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was a symbol of love and death to Greeks and Romans, who used it in weddings and funerals. It has also long been believed to improve memory. Digestive aid: Add to unscented lotion or carrier oil a ...
Tags: rosemary popular essential oils alternative medicine aromatherapy essential oils uses of rosemary
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Aromatherapy: Tea Tree
Aboriginal peoples of Australia discovered the antibacterial properties of the tea tree centuries ago. Today it’s also used to treat acne and warts. Hair care: Add to unscented shampoo and ...
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Aboriginal peoples of Australia discovered the antibacterial properties of the tea tree centuries ago. Today it’s also used to treat acne and warts. Hair care: Add to unscented shampoo and ...
Tags: tea tree uses of tea tree aromatherapy alternative medicine essential oils popular essential oils
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Aromatherapy: Ylang-Ylang
Native to Indonesia and the Philippines, the ylang-ylang tree is effective in fighting infections, and its warm, floral aroma smells wonderful on the skin and in the hair. Massage: Add to unscente ...
Tags: aromatherapy alternative medicine ylang-ylang uses of ylang-ylang essential oils popular essential oils
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Native to Indonesia and the Philippines, the ylang-ylang tree is effective in fighting infections, and its warm, floral aroma smells wonderful on the skin and in the hair. Massage: Add to unscente ...
Tags: aromatherapy alternative medicine ylang-ylang uses of ylang-ylang essential oils popular essential oils
www.quamut.com/quamut/aromatherapy/page/ylangylang.html
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