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Healthy Eating: The Food Groups
All foods can be categorized into six basic food groups based on the types of nutrients they contain. Food Group Nutrients Sample Foods Grains Carbohydrates, fiber, vitamins Breads, cereals, rice, ...
Tags: grains vegetables healthy eating food groups fruits oils milk food pyramid
www.quamut.com/quamut/healthy_eating/page/the_food_groups.html
All foods can be categorized into six basic food groups based on the types of nutrients they contain. Food Group Nutrients Sample Foods Grains Carbohydrates, fiber, vitamins Breads, cereals, rice, ...
Tags: grains vegetables healthy eating food groups fruits oils milk food pyramid
www.quamut.com/quamut/healthy_eating/page/the_food_groups.html
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