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Diet Plans: Basic Diet Terminology
The focus of this guide is diet plans themselves rather than the broader topic of food and nutrition. However, since each diet discussed here employs some elementary nutritional terms, especially ...
Tags: carbohydrates proteins fats metabolism diet plans nutrition elements of nutrition diet terminology
www.quamut.com/quamut/diet_plans/page/basic_diet_terminology.html

Healthy Eating: How to Understand Nutrients
Proper nutrition requires an understanding of each type of nutrient and its role within the body. The human body needs five basic nutrients: Carbohydrates Proteins Fats Vitamins Minerals In additi ...
Tags: carbohydrates water sugars minerals starches sodium saturated fats vitamins unsaturated fats types of vitamins trans fats cholesterol major minerals good cholesterol trace minerals healthy eating bad cholesterol nutrients fats understanding nutrients proteins dietary fiber
www.quamut.com/quamut/healthy_eating/page/how_to_understand_nutrients.html