 |
|
|---|
|
|
|
Weight Training: Abs, Legs & Butt: Abs Exercises: Form and Safety
Ab exercises can cause injury to your neck and back if performed incorrectly. To avoid injury, always follow these general guidelines: Don’t pull on your head: Rather than haul yourself up ...
Tags: abs exerices stretching your abs weight training abs exercises form abs exercises safety
www.quamut.com/quamut/weight_training_abs_legs_and_butt/page/abs_exercises_form_and_safety.html
Ab exercises can cause injury to your neck and back if performed incorrectly. To avoid injury, always follow these general guidelines: Don’t pull on your head: Rather than haul yourself up ...
Tags: abs exerices stretching your abs weight training abs exercises form abs exercises safety
www.quamut.com/quamut/weight_training_abs_legs_and_butt/page/abs_exercises_form_and_safety.html
Copyright © 2008 Barnes & Noble, Inc.